Are you interested in being part of a weight loss challenge? A1 CrossFit is starting one next week Monday the 20th of November. The contest will run for 6 weeks till the first of January. There will be a payout to the top 3 finishers.
“When I used to go to a globo gym, I would go in spurts. A full week here. A month off, there. Now I feel bad if I miss more than a day if I’m not traveling for work, and if I am traveling, I generally drop into the nearest box.”
“After college, I tried to find my own way in random gyms like the Y, Anytime, and Planet Fitness, but I never enjoyed the workouts. I never felt like I was improving. I disliked the “meathead/mirror pics” atmosphere.”