Meet John

“I started the A1 Nutrition plan 7 weeks ago and I’ve lost over 20 pounds up to this point. Who knows how much more I’ll

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Meet Fuzz

“When I used to go to a globo gym, I would go in spurts. A full week here. A month off, there. Now I feel bad if I miss more than a day if I’m not traveling for work, and if I am traveling, I generally drop into the nearest box.”

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Meet Megan

“After college, I tried to find my own way in random gyms like the Y, Anytime, and Planet Fitness, but I never enjoyed the workouts. I never felt like I was improving. I disliked the “meathead/mirror pics” atmosphere.”

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Meet The Demmers

“Constantly seeing progress, continuing to PR and the way I feel keep me coming back. The people and staff are pretty great as well. Very supportive and knowledgeable.”

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Meet Jaimie

“My biggest accomplishment at the gym has been attending classes 3x a week throughout my entire pregnancy up to the day before my daughter was born!”

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Meet Glen

“I got into CrossFit via a very longtime and good friend of mine Jeff Turk. Now of course I hate him because I’m constantly sore!”

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Meet Molly

“Accountant by day, fabulous diva by night. Married mom of four – two of which share my DNA and the other two are of the canine species. My life is crazy but I wouldn’t want it any other way.”

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Meet Tyler

“I tried it out and have been hooked ever since. No other gym in the area has these types of workouts and facility and members.”

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