Meet Kris
Meet Kris our October Member of the Month When did you join the Gym February 2018 What is your occupation? Restaurant manager What is your
October 11, 2019
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Meet Kris our October Member of the Month When did you join the Gym February 2018 What is your occupation? Restaurant manager What is your
Don’t compare yourself to others everyone is on a different fitness journey, Take advantage of personal training, Do the Nutrition Program and Trust the Process.
“I started the A1 Nutrition plan 7 weeks ago and I’ve lost over 20 pounds up to this point. Who knows how much more I’ll
“When I used to go to a globo gym, I would go in spurts. A full week here. A month off, there. Now I feel bad if I miss more than a day if I’m not traveling for work, and if I am traveling, I generally drop into the nearest box.”
“After college, I tried to find my own way in random gyms like the Y, Anytime, and Planet Fitness, but I never enjoyed the workouts. I never felt like I was improving. I disliked the “meathead/mirror pics” atmosphere.”
“Constantly seeing progress, continuing to PR and the way I feel keep me coming back. The people and staff are pretty great as well. Very supportive and knowledgeable.”
“My biggest accomplishment at the gym has been attending classes 3x a week throughout my entire pregnancy up to the day before my daughter was born!”
“I got into CrossFit via a very longtime and good friend of mine Jeff Turk. Now of course I hate him because I’m constantly sore!”
“Accountant by day, fabulous diva by night. Married mom of four – two of which share my DNA and the other two are of the canine species. My life is crazy but I wouldn’t want it any other way.”
“I tried it out and have been hooked ever since. No other gym in the area has these types of workouts and facility and members.”