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Meet Kris

Meet Kris our October Member of the Month

When did you join the Gym

  • February 2018

What is your occupation?

  • Restaurant manager

What is your biggest motivation in life?

  • I think I’m motivated by “a job well done”. There’s satisfaction in completing something and being proud of it. 

What is something that you wish more people knew about you?

  • I’m very proud to be “Grandma”

What is one funny, embarrassing or quirky thing about you?

  • That , at my age, I enjoy the same music as “the kids”.

Favorite Workout Fuel?

  • Anything sweet .  Usually jolly ranchers while I’m running (sour )
Favorite Lift?
  • Probably back squat

What are your biggest goals?

  • Personal: Always trying to improve my health and/or nutrition
  • Professional: I aspire to do my job better; or with ease.
  • Athletic: To complete a marathon in less than 4 hours. To complete an Ironman would be a dream goal. 

What is the biggest thing you’ve changed that has most led to your success?

  • The nutrition program and having a coach walk me through the process was huge.

What advice do you have for new members?

  • Doing something new is supposed to be a little uncomfortable. Embrace the challenge. And take advantage of the great coaches you now have access to.

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