Screen Shot 2019-10-11 at 10.02.57 AM

Meet Kris

Meet Kris our October Member of the Month

When did you join the Gym

  • February 2018

What is your occupation?

  • Restaurant manager

What is your biggest motivation in life?

  • I think I’m motivated by “a job well done”. There’s satisfaction in completing something and being proud of it. 

What is something that you wish more people knew about you?

  • I’m very proud to be “Grandma”

What is one funny, embarrassing or quirky thing about you?

  • That , at my age, I enjoy the same music as “the kids”.

Favorite Workout Fuel?

  • Anything sweet .  Usually jolly ranchers while I’m running (sour )
Favorite Lift?
  • Probably back squat

What are your biggest goals?

  • Personal: Always trying to improve my health and/or nutrition
  • Professional: I aspire to do my job better; or with ease.
  • Athletic: To complete a marathon in less than 4 hours. To complete an Ironman would be a dream goal. 

What is the biggest thing you’ve changed that has most led to your success?

  • The nutrition program and having a coach walk me through the process was huge.

What advice do you have for new members?

  • Doing something new is supposed to be a little uncomfortable. Embrace the challenge. And take advantage of the great coaches you now have access to.

Share this post

Share on facebook
Share on twitter
Share on linkedin
Share on pinterest
Share on email

SIGN UP FOR YOUR FREE 30-MINUTE CONSULTATION