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Yoga clinic tomorrow!!

8
Sep

Yoga clinic tomorrow!!

There is still time to sign up for the Yoga clinic that will be held tomorrow at A1 Crossfit! This yoga class is specifically for athletes and fitness fanatics! Whether you are a distance runner, or a triathlete, or a crossfitter, or a recreational group exercise member or frequent gym goer this class is geared for you! Even better than that, this class is equally beneficial for anyone who is looking to increase their flexibility and mobility! Learn how to open yourself up and release tension in a positive way! Anyone interested can sign up by going to http://www.a1crossfit.com/schedule.html and click on events! The class is only $20 for an hour and a half from 10:30am till noon.