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WOD 062615

25
Jun

WOD 062615

Warmup
Lunge walks
10 pushups
10 situps
20 squats
stretch

Strength work
E2m for 16m
3 SP or 3 FS
(climb to 80% or better)

Metcon
Partner workout
54-42-30-18
STO (95/65)
BJ (24/20)

Finisher
60 PU’s (split with partner)