Every Sunday starting October 29th A1 Crossfit will be hosting a Sunday Funday from 11am to 12pm. The class is only $10 to join! It is for anyone who is interested in giving crossfit a try and who would like to know more about crossfit before they make a commitment. The class is an easy going class with quite a bit of instruction and then a workout to follow in which anyone, no matter what your age or ability level is, will be able to participate in and complete.
This is a great chance for you to try crossfit with no commitment and see what it is all about. So if you’ve been wanting to give crossfit a try but are too nervous to get started. Or perhaps the movements seem too difficult or intimidating. Maybe you haven’t worked with a barbell before and don’t feel confident. Grab a friend and come to A1 Crossfit on any Sunday starting October 29th and get a taste for what crossfit is like for only $10.