Starting October 2nd is Parkour classes at A1 Crossfit. Not only can you get fit and strong from the most experienced and best educated staff in the area, but you can improve your free-running and flipping skills too! Coming in October A1 Crossfit will be offering Parkour classes on Monday and Wednesday nights from 7-9:30pm. We will have youth classes for ages 7-12 and open gym classes. Checkout the website if you would like more information on either our classes offered page, or our pricing page. Or just send us an email, email@example.com.