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Colin

CrossFit Coach

Colin

CrossFit Coach

Biography

  • CrossFit Level 1 Certified
What is your fitness background?
I really didn’t have a fitness background before joining the swim team for my junior year of high school, after that I was looking for a way to stay in shape and better myself and I stumbled upon CrossFit. I haven’t looked back since, and I’ve enjoyed the challenges that come along with bettering myself.
What is your favorite WOD?
Jackie
What is your least favorite WOD?
Manion
What is your favorite lift?
Snatch
What is your least favorite movement?
Burpees
How long ago did you get into CrossFit?
September 2015
What were your thoughts after your first CrossFit workout?
I felt extremely tired but had a sense of accomplishment that I had just done so much in a small amount of time!