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Schedule

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Monday
CrossFit
5:00 AM
CrossFit
6:00 AM




CrossFit
9:30 AM

Open Gym
3:00 PM
QuickFit
4:30 PM
CrossFit
5:00 PM
Teen CrossFit
5:00 PM

CrossFit
6:00 PM
Kids CrossFit
6:00 PM

Educators Fitness
7:00 PM
Tuesday
CrossFit
5:00 AM
CrossFit
6:00 AM
Delta Defense
6:00 AM

QuickFit
8:00 AM

CrossFit
9:30 AM

Open Gym
3:00 PM

CrossFit
5:00 PM

Ninja Warrior Training
5:15 PM
CrossFit
6:00 PM
Gymnastics
6:00 PM
Olympic Lifting
6:00 PM

Wednesday
CrossFit
5:00 AM
CrossFit
6:00 AM




CrossFit
9:30 AM

Open Gym
3:00 PM
QuickFit
4:30 PM
CrossFit
5:00 PM


CrossFit
6:00 PM
Kids CrossFit
6:00 PM
Teen CrossFit
6:00 PM
Educators Fitness
7:00 PM
Thursday
CrossFit
5:00 AM
CrossFit
6:00 AM


QuickFit
8:00 AM

CrossFit
9:30 AM

Open Gym
3:00 PM

CrossFit
5:00 PM
Sports Performance
5:00 PM
Delta Defense
5:15 PM
CrossFit
6:00 PM
Gymnastics
6:00 PM
Olympic Lifting
6:00 PM

Friday
CrossFit
5:00 AM
CrossFit
6:00 AM




CrossFit
9:30 AM

Open Gym
3:00 PM
QuickFit
4:30 PM
CrossFit
5:00 PM


CrossFit
6:00 PM

Olympic Lifting
6:00 PM
Educators Fitness
7:00 PM
Saturday



CrossFit
7:00 AM
CrossFit
8:00 AM
Open Gym
9:00 AM











Sunday





Special Strengths Shop
9:00 AM

Open Gym
10:00 AM