A1 Crossfit is super excited to announce Ninja Warrior Training starting November 1st! Classes will be 45m long on Tuesdays and Thursdays from 4:30-5:15pm with the possibility of adding more classes if those fill up. Cost will be $60 per month or $15 extra for current crossfit members. Focus of the class will be on agility, upper body strength and grip strength. Anyone interested feel free to email firstname.lastname@example.org. We will have a parkour specialist coming in to teach the classes and will be adding some parkour elements to increase agility.