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Ninja Warrior Classes coming Nov 1st!

10
Oct

Ninja Warrior Classes coming Nov 1st!

A1 Crossfit is super excited to announce Ninja Warrior Training starting November 1st! Classes will be 45m long on Tuesdays and Thursdays from 4:30-5:15pm with the possibility of adding more classes if those fill up. Cost will be $60 per month or $15 extra for current crossfit members. Focus of the class will be on agility, upper body strength and grip strength. Anyone interested feel free to email alex@a1crossfit.com. We will have a parkour specialist coming in to teach the classes and will be adding some parkour elements to increase agility.