I am super excited to announce that A1 CrossFit will soon be supplying FitAID to all its members! FitAID is a wonderful sports recovery drink, and while it is NOT an energy drink it has B vitamins and green tea to help energize you post workout. In addition to that it is packed with amino acids (including Arginine, Leucine, Isoleucine, Valine, and Glutamine) for muscle repair, glucosamine for joint health, CoQ-10 and Omega 3 EFA for cardiovascular health, Vitamins B, C, D, and E, and electrolytes (but not sodium because we get enough of that already)! Not to mention it also tastes amazing! So forget about your Gatorade and Powerade which are chalk full (no pun intended) of sugar. A1 CrossFit will have a REAL post workout drink that will not only taste great but do great things for you.