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CrossFit FUNdamentals starting next week!!

1
Jul

CrossFit FUNdamentals starting next week!!

Interested in giving crossfit a try? We have July fundamentals class starting up next week on Tuesday July 7th. The fundamentals class runs for 2 weeks and covers the fundamental lifts and movements of crossfit so when you are finished you can go into the CrossFit Lite or CrossFit classes. The fundamentals class is Tuesday, Thursday, and Friday from 6:30pm to 7:30pm. If interested in more information please contact alex@a1crossfit.com.