At A1 Crossfit, we utilize functional movements that make you stronger for your every day life inside AND outside of the gym. Everyday there is a different workout with different movements to keep it changing and keep you guessing. The high intensity nature of our CrossFit & Quickfit workouts is that it produces the most ideal response for your body–both for your appearance and performance. Our innovative and exciting programming pulls from all athletics, including gymnastics, endurance, speed, kettlebells, Olympic lifting, powerlifting and more!
Our classes are encouraging and non-intimidating that makes every member feel they are part of our Community. All the workouts at A1 Crossfit are scalable to your personal fitness goals and abilities, which means you’ll see athletes of every shape and size in a class together. Every person works together to achieve the same goal: to become a better version of themselves.
Although diverse, A1 Crossfit members all have something in common: they like to train hard and have a good time. We host and participate in a wide range of activities and events inside and outside the gym— kayaking, camping, traveling, BBQ’s, You’ve never had so much fun getting fit!